{"product_id":"wilde-house-paper-night-routine-journal","title":"Wilde House Paper | Night Routine Journal","description":"\u003cp\u003eStop decompressing into a doom scroll. Start decompressing onto the page. Most nights end the same way: scrolling until you're tired enough to sleep, carrying the day's noise straight into your pillow. The Night Routine Journal gives you somewhere else to land. A place to decompress that's actually yours, your why, your rituals, your pace, while getting you off your phone and onto the page.\u003c\/p\u003e\n\u003cp\u003eIncludes a free 10-week Routine Challenge, with weekly emails to help you build a routine that actually sticks.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhat's Inside?\u003c\/p\u003e\n\u003cp\u003e– The Routine Challenge: A free weekly email to go alongside your journal. Each week brings a new theme, a deeper teaching, and resources like essays, books and podcasts to help your routine take root, one week at a time.\u003c\/p\u003e\n\u003cp\u003e– Build Your Routine: Map a realistic routine for both weeknights and weekends, then choose 3 daily rituals that fit your life and feel worth returning to.\u003c\/p\u003e\n\u003cp\u003e– Self Letter: Begin with a letter to who you'll be in ten weeks, then return to it whenever motivation fades.\u003c\/p\u003e\n\u003cp\u003e– Habit Tracker: A simple place to mark each day you show up. A quiet log of consistency built on the understanding that it takes 66 days to form a habit.\u003c\/p\u003e\n\u003cp\u003e– Weekly Prompts: A few deeper prompts to keep you committed as the weeks progress, then scan the QR code for that week's email and apply it to your daily journaling\u003c\/p\u003e\n\u003cp\u003e– Daily Check-In: Four simple prompts to bring awareness to how you're feeling and how your day went, followed by free space to write whatever comes up. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDetails:\u003c\/p\u003e\n\u003cp\u003e• 5.5\" x 8.5\"\u003c\/p\u003e\n\u003cp\u003e• 70 daily entries across 10 weeks of guided journaling\u003c\/p\u003e\n\u003cp\u003e• Soft cover with layflat binding and ribbon bookmark\u003c\/p\u003e\n\u003cp\u003e• Protective sleeve to keep your journal clean + travel friendly\u003c\/p\u003e\n\u003cp\u003e• Mindfully made of recycled paper created with PCW\u003c\/p\u003e","brand":"Wilde House Paper","offers":[{"title":"Default Title","offer_id":43712730136665,"sku":"CNB102","price":50.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/2056\/files\/d48baa8f20786d970a2af5813890cb4990e89191d806a13504c9c51b2f1a2411.jpg?v=1784854201","url":"https:\/\/www.heyjudeshop.com\/products\/wilde-house-paper-night-routine-journal","provider":"Hey Jude","version":"1.0","type":"link"}